So my next therapy appointment is later this afternoon.
Initial thoughts;
- I must try not to put too much pressure on myself or expect that I’m going to relax into it right away, but know that I’ve got to acknowledge the barrier and try and push through it
- I’m a little apprehensive that my previous entries reflecting on my last thoughts are too revealing, or deviate from the sort of thing I should be writing about.
- I wonder what things will come up this time, if anything different.
- I wonder if it’ll make me feel as drained afterwards as it did last week, or perhaps I’ll find I'm building up a tolerance to it.
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